AMReps in 6 mins:
10 Overhead Squats, 95 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Overhead Squats, 95 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
12 Overhead Squats, 95 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
12 Chest-to-bar Pull-ups | 1 rep
AMReps in 6 mins:
10 Overhead Squats, 95 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Overhead Squats, 95 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
12 Overhead Squats, 95 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
12 Chest-to-bar Pull-ups | 1 rep
March 10, 2014 8:35 PM
65 reps | Rx'd
Level 42
381st WOD
Result
Result
65 reps | Rx'dStats
WOD Count
381st
Level
42
Avg Power Output
65.9 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
381st
Level
42
Avg Power Output
65.9 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,858 Reps (+33)Milestone 12,500
Squat
10,987 Reps (+32)Milestone 900
Overhead Squat
783 Reps (+32)History (1)
History (1)
