AMReps in 3 mins:
Overhead Squat, 65 lbs | 6 reps
10 Chest-to-bar Pull-ups | 0 reps
AMReps in 3 mins:
Overhead Squat, 65 lbs | 6 reps
10 Chest-to-bar Pull-ups | 0 reps
March 11, 2014 9:40 PM
6 reps | Rx'd
Level 40
103rd WOD
Result
Result
6 reps | Rx'dStats
WOD Count
103rd
Level
40
Avg Power Output
10.8 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
103rd
Level
40
Avg Power Output
10.8 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,020 Reps (+0)Milestone 5,000
Squat
2,549 Reps (+6)Milestone 150
Overhead Squat
81 Reps (+6)History (1)
History (1)
