Nora DeJane Nora DeJane

03-10-2014 8:31 PM

03-10-2014 8:31 PM


Split Jerk 4x1 Split Jerk 4x1

Sets


1 Split Jerk | 39 kg

Level 26


1 Split Jerk | 41 kg

Level 30


1 Split Jerk | 43 kg

Level 34


1 Split Jerk | 45 kg

Level 38


Sets


1 Split Jerk | 39 kg

Level 26


1 Split Jerk | 41 kg

Level 30


1 Split Jerk | 43 kg

Level 34


1 Split Jerk | 45 kg

Level 38


Result

168 kg | 39 kg, 41 kg, 43 kg, and 45 kg | Not Rx'd

Result

168 kg | 39 kg, 41 kg, 43 kg, and 45 kg | Not Rx'd

Community

Community


Stats

WOD Count

48th

Level

-

Work Performed

664 ft*lbs

Training Days

21 (2024)

History

1

Split Jerk PR

1 @ 45 kg 💣

Stats

WOD Count

48th

Level

-

Work Performed

664 ft*lbs

Training Days

21 (2024)

History

1

Split Jerk PR

1 @ 45 kg 💣


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

249 Reps (+4)

Milestone 300

Jerk

176 Reps (+4)

History (1)

History (1)

0 Comments

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