8:00 AMRAP:
10 Thrusters, 75 lbs
15 Box Jump (24 In.)s
20 Double Unders
8:00 AMRAP:
10 Thrusters, 75 lbs
15 Box Jump (24 In.)s
20 Double Unders
March 12, 2014 2:41 AM
4 rounds + Thruster | 181 reps | Rx'd
900th WOD
Result
Result
4 rounds + Thruster | 181 reps | Rx'dStats
WOD Count
900th
Level
-
Avg Power Output
105.6 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
900th
Level
-
Avg Power Output
105.6 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,976 Reps (+80)Milestone 6,000
Double Under
5,745 Reps (+80)Milestone 4,250
Box Jump
3,990 Reps (+60)Milestone 20,000
Squat
19,678 Reps (+41)Milestone 2,250
Thruster
2,069 Reps (+41)History (1)
History (1)
