7:00 AMRAP:
5 Power Clean & Jerks, 85 kg
2 Rope Climbs, 15 ft
7:00 AMRAP:
5 Power Clean & Jerks, 85 kg
2 Rope Climbs, 15 ft
Result
Result
3 rounds + 4 Power Clean & Jerks | 25 reps | Not Rx'dNotes
70 kg
Notes
70 kg
Stats
WOD Count
106th
Level
-
Avg Power Output
99.4 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
106th
Level
-
Avg Power Output
99.4 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
100 Reps
Milestone Reached
Jerk
150 Reps
Milestone Reached
Elite
185 lbs
Milestone Reached
Elite
185 lbs
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
276 Reps (+19)Milestone 150
Clean & Jerk
101 Reps (+19)Milestone 300
Jerk
156 Reps (+19)Milestone 150
Power Clean
149 Reps (+19)Milestone 50
Rope Climb
39 Reps (+6)Milestone 250
Shoulder-to-Overhead
210 Reps (+19)History (1)
History (1)