March 13, 2014
Workout Level
NA
AMRAP 15 mins: Wall Balls, Box Jumps and Push-up (hand release)s : 8 rounds + 10 Wall Balls + 10 Box Jumps + 10 Push-up (hand release)s | 270 reps | Rx'd

15:00 AMRAP: 10 Wall Balls, 20 lbs, 10 ft 10 Box Jumps, 24 in 10 Push-up (hand release)s

Stats
  • 103.5 (ft*lbs)/sec avg power output
Comments

You need more results before we can create this chart.