AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 15 reps
15 Box Jumps, 24 in
25 Deadlifts, 275 lbs
15 Box Jumps, 24 in
30 Deadlifts, 315 lbs
15 Box Jumps, 24 in
35 Deadlifts, 365 lbs
15 Box Jumps, 24 in
AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 15 reps
15 Box Jumps, 24 in
25 Deadlifts, 275 lbs
15 Box Jumps, 24 in
30 Deadlifts, 315 lbs
15 Box Jumps, 24 in
35 Deadlifts, 365 lbs
15 Box Jumps, 24 in
March 14, 2014 6:10 PM
70 reps | Rx'd
Level 17
112th WOD
Result
Result
70 reps | Rx'dNotes
Say bye bye to my lower back... Be careful fellow 14.3ers
Notes
Say bye bye to my lower back... Be careful fellow 14.3ers
Stats
WOD Count
112th
Level
-
Avg Power Output
84.0 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
112th
Level
17
Avg Power Output
84.0 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 750
Box Jump
541 Reps (+30)Milestone 200
Deadlift
132 Reps (+40)History (1)
History (1)
