AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 25 reps
15 Box Jumps, 24 in | 1 rep
30 Deadlifts, 315 lbs | reps
15 Box Jumps, 24 in | reps
35 Deadlifts, 365 lbs | reps
15 Box Jumps, 24 in | reps
AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 25 reps
15 Box Jumps, 24 in | 1 rep
30 Deadlifts, 315 lbs | reps
15 Box Jumps, 24 in | reps
35 Deadlifts, 365 lbs | reps
15 Box Jumps, 24 in | reps
March 15, 2014 3:02 PM
116 reps | Rx'd
Level 78
30th WOD
Result
Result
116 reps | Rx'dStats
WOD Count
30th
Level
78
Avg Power Output
131.6 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
30th
Level
78
Avg Power Output
131.6 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
96 reps
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 250
Box Jump
161 Reps (+46)Milestone 200
Deadlift
178 Reps (+70)History (1)
History (1)
