AMReps in 8 mins:
10 Deadlifts, 95 lbs | 10 reps
15 Box Jumps, 20 in | 15 reps
15 Deadlifts, 135 lbs | 15 reps
15 Box Jumps, 20 in | 15 reps
20 Deadlifts, 155 lbs | 20 reps
15 Box Jumps, 20 in | 15 reps
25 Deadlifts, 185 lbs | reps
15 Box Jumps, 20 in | reps
30 Deadlifts, 205 lbs | reps
15 Box Jumps, 20 in | reps
35 Deadlifts, 225 lbs | reps
15 Box Jumps, 20 in | reps
AMReps in 8 mins:
10 Deadlifts, 95 lbs | 10 reps
15 Box Jumps, 20 in | 15 reps
15 Deadlifts, 135 lbs | 15 reps
15 Box Jumps, 20 in | 15 reps
20 Deadlifts, 155 lbs | 20 reps
15 Box Jumps, 20 in | 15 reps
25 Deadlifts, 185 lbs | reps
15 Box Jumps, 20 in | reps
30 Deadlifts, 205 lbs | reps
15 Box Jumps, 20 in | reps
35 Deadlifts, 225 lbs | reps
15 Box Jumps, 20 in | reps
March 15, 2014 12:19 PM
90 reps | Rx'd
Level 47
297th WOD
Result
Result
90 reps | Rx'dNotes
:) so happy
Notes
:) so happy
Stats
WOD Count
297th
Level
47
Avg Power Output
53.4 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
297th
Level
47
Avg Power Output
53.4 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,603 Reps (+45)Milestone 400
Deadlift
349 Reps (+45)History (1)
History (1)
