Aaron Pahk Aaron Pahk

03-15-2014 2:11 PM

03-15-2014 2:11 PM


14.3 - CrossFit Games Open 14.3 - CrossFit Games Open

AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 16 reps
15 Box Jumps, 24 in | reps
30 Deadlifts, 315 lbs | reps
15 Box Jumps, 24 in | reps
35 Deadlifts, 365 lbs | reps
15 Box Jumps, 24 in | reps

AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 16 reps
15 Box Jumps, 24 in | reps
30 Deadlifts, 315 lbs | reps
15 Box Jumps, 24 in | reps
35 Deadlifts, 365 lbs | reps
15 Box Jumps, 24 in | reps

Result

106 reps | Rx'd

Result

106 reps | Rx'd

Notes

tie break time 5:05

Notes

tie break time 5:05

Community

Community


Stats

WOD Count

929th

Level

64

Avg Power Output

86.6 (ft*lbs)/sec

Training Days

33 (2024)

History

1

Stats

WOD Count

929th

Level

64

Avg Power Output

86.6 (ft*lbs)/sec

Training Days

33 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

96 reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 6,750

Box Jump

6,450 Reps (+45)

Milestone 2,600

Deadlift

2,512 Reps (+61)

History (1)

History (1)

0 Comments

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