Result
Result
26 mins 37 secs | Not Rx'dNotes
6 am... (3) 800m runs... in the dark, in the rain! FUN! Strict pull-ups w/blue band
Notes
6 am... (3) 800m runs... in the dark, in the rain! FUN! Strict pull-ups w/blue band
Stats
WOD Count
132nd
Level
-
Avg Power Output
≈ 4.4 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Stats
WOD Count
132nd
Level
-
Avg Power Output
≈ 4.4 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Achievements
Achievements
Milestone Reached
Knees-to-Elbows
200 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
53,367 Meters (+2,400)Milestone 1,000
Burpee
650 Reps (+60)Milestone 1,500
Pull-up
1,032 Reps (+30)Milestone 250
Knees-to-Elbows
220 Reps (+45)History (1)
History (1)