AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
March 7, 2014 3:24 PM
31 reps | Rx'd
Level 26
49th WOD
Result
Result
31 reps | Rx'dStats
WOD Count
49th
Level
-
Avg Power Output
2.3 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
49th
Level
26
Avg Power Output
2.3 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,427 Reps (+0)Milestone 150
Overhead Squat
76 Reps (+0)History (1)
History (1)
