July 08, 2013

Scaled to 65

Workout Level
NA

5 rounds of: Run, 400 m 15 Overhead Squats, 65 lbs

Stats
  • 68.2 (ft*lbs)/sec avg power output
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2015-05-29
66
2017-01-19
39
Milestone
NA
Current
Previous Results

Below are your previous Nancy results.

  • 65
    Level
    NA
    5 rounds of: Run, 400 m 15 Overhead Squats, 65 lbs
    Friday, May 29, 2015 ()
  • Sooo much construction. But still way slower :/
    Level
    54
    Nancy : 17 mins 57 secs | Rx'd 1 min 50 secs
    5 rounds of: Run, 400 m 15 Overhead Squats, 95 lbs
    Wednesday, July 12, 2017 ()
  • Unbroken OH-shits! ;)
    Level
    66
    Nancy : 16 mins 7 secs | Rx'd 1 min 45 secs | Rx'd
    5 rounds of: Run, 400 m 15 Overhead Squats, 95 lbs
    Thursday, January 19, 2017 ()  
Comments

You need more results before we can create this chart.