AMReps in 8 mins:
10 Deadlifts, 95 lbs | 10 reps
15 Box Jumps, 20 in | 15 reps
15 Deadlifts, 135 lbs | 15 reps
15 Box Jumps, 20 in | 15 reps
20 Deadlifts, 155 lbs | 20 reps
15 Box Jumps, 20 in | 15 reps
25 Deadlifts, 185 lbs | 4 reps
15 Box Jumps, 20 in
30 Deadlifts, 205 lbs
15 Box Jumps, 20 in
35 Deadlifts, 225 lbs
15 Box Jumps, 20 in
AMReps in 8 mins:
10 Deadlifts, 95 lbs | 10 reps
15 Box Jumps, 20 in | 15 reps
15 Deadlifts, 135 lbs | 15 reps
15 Box Jumps, 20 in | 15 reps
20 Deadlifts, 155 lbs | 20 reps
15 Box Jumps, 20 in | 15 reps
25 Deadlifts, 185 lbs | 4 reps
15 Box Jumps, 20 in
30 Deadlifts, 205 lbs
15 Box Jumps, 20 in
35 Deadlifts, 225 lbs
15 Box Jumps, 20 in
March 17, 2014 5:56 AM
94 reps | Rx'd
Level 55
320th WOD
Result
Result
94 reps | Rx'dStats
WOD Count
320th
Level
55
Avg Power Output
60.2 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
320th
Level
55
Avg Power Output
60.2 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
92 reps
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,689 Reps (+45)Milestone 1,400
Deadlift
1,201 Reps (+49)History (1)
History (1)
