AMReps in 8 mins:
10 Deadlifts, 95 lbs | 10 reps
15 Box Jumps, 20 in | 15 reps
15 Deadlifts, 135 lbs | 15 reps
15 Box Jumps, 20 in | 15 reps
20 Deadlifts, 155 lbs | 9 reps
15 Box Jumps, 20 in | reps
25 Deadlifts, 185 lbs | reps
15 Box Jumps, 20 in | reps
30 Deadlifts, 205 lbs | reps
15 Box Jumps, 20 in | reps
35 Deadlifts, 225 lbs | reps
15 Box Jumps, 20 in | reps
AMReps in 8 mins:
10 Deadlifts, 95 lbs | 10 reps
15 Box Jumps, 20 in | 15 reps
15 Deadlifts, 135 lbs | 15 reps
15 Box Jumps, 20 in | 15 reps
20 Deadlifts, 155 lbs | 9 reps
15 Box Jumps, 20 in | reps
25 Deadlifts, 185 lbs | reps
15 Box Jumps, 20 in | reps
30 Deadlifts, 205 lbs | reps
15 Box Jumps, 20 in | reps
35 Deadlifts, 225 lbs | reps
15 Box Jumps, 20 in | reps
Result
Result
64 reps | Rx'dNotes
Deadlift at 155 was a PR...and I did it NINE TIMES. yay :)
Notes
Deadlift at 155 was a PR...and I did it NINE TIMES. yay :)
Stats
WOD Count
22nd
Level
33
Training Days
14 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
22nd
Level
33
Training Days
14 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 250
Box Jump
218 Reps (+30)Milestone 200
Deadlift
123 Reps (+34)History (2)
History (2)