AMReps in 8 mins:
10 Deadlifts, 135 lbs | reps
15 Box Jumps, 24 in | reps
15 Deadlifts, 185 lbs | reps
15 Box Jumps, 24 in | reps
20 Deadlifts, 225 lbs | reps
15 Box Jumps, 24 in | reps
25 Deadlifts, 275 lbs | reps
15 Box Jumps, 24 in | reps
30 Deadlifts, 315 lbs | reps
15 Box Jumps, 24 in | reps
35 Deadlifts, 365 lbs | reps
15 Box Jumps, 24 in | reps
AMReps in 8 mins:
10 Deadlifts, 135 lbs | reps
15 Box Jumps, 24 in | reps
15 Deadlifts, 185 lbs | reps
15 Box Jumps, 24 in | reps
20 Deadlifts, 225 lbs | reps
15 Box Jumps, 24 in | reps
25 Deadlifts, 275 lbs | reps
15 Box Jumps, 24 in | reps
30 Deadlifts, 315 lbs | reps
15 Box Jumps, 24 in | reps
35 Deadlifts, 365 lbs | reps
15 Box Jumps, 24 in | reps
March 14, 2014 5:48 PM
100 reps | Rx'd
Level 51
385th WOD
Result
Result
100 reps | Rx'dNotes
Should have been moving a lot faster through the step ups. No excuse that I didn't get more than 100. My back and butt are pretty damn sore though.
Notes
Should have been moving a lot faster through the step ups. No excuse that I didn't get more than 100. My back and butt are pretty damn sore though.
Stats
WOD Count
385th
Level
51
Avg Power Output
12.7 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
385th
Level
51
Avg Power Output
12.7 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
96 reps
Movement Progress
Movement Progress
Milestone 2,750
Box Jump
2,645 Reps (+0)Milestone 1,400
Deadlift
1,304 Reps (+0)History (1)
History (1)
