October 18, 2010 5:28 PM
16 mins | Not Rx'd
4th WOD
Result
Result
16 mins | Not Rx'dStats
WOD Count
4th
Level
-
Avg Power Output
≈ 67.4 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
4th
Level
-
Avg Power Output
≈ 67.4 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 10,000
Run
2,800 Meters (+1,200)Milestone 250
Pull-up
36 Reps (+36)Milestone 250
Kettlebell Swing
63 Reps (+63)History (1)
History (1)
