Delfin Neves Delfin Neves

03-18-2014 12:18 PM

03-18-2014 12:18 PM


Push Press : 5-5-5-5-5 Push Press : 5-5-5-5-5

Sets


5 Push Press | 75 lbs

Level 3


5 Push Press | 95 lbs

Level 8


5 Push Press | 115 lbs

Level 18


5 Push Press | 135 lbs

Level 33


5 Push Press | 140 lbs

Level 38


Sets


5 Push Press | 75 lbs

Level 3


5 Push Press | 95 lbs

Level 8


5 Push Press | 115 lbs

Level 18


5 Push Press | 135 lbs

Level 33


5 Push Press | 140 lbs

Level 38


Result

2800 lbs | 75 lbs, 95 lbs, 115 lbs, 135 lbs, and 140 lbs | Rx'd

Result

2800 lbs | 75 lbs, 95 lbs, 115 lbs, 135 lbs, and 140 lbs | Rx'd

Notes

Topped out at 80% but I would have had trouble going too much heavier. For was pretty good but not perfect esp on the last 2 reps of sets 4 & 5.

Notes

Topped out at 80% but I would have had trouble going too much heavier. For was pretty good but not perfect esp on the last 2 reps of sets 4 & 5.

Community

Community


Stats

WOD Count

646th

Level

31

Work Performed

5,020 ft*lbs

Training Days

23 (2024)

History

1

Push Press PR

5 @ 140 lbs 💣

Stats

WOD Count

646th

Level

31

Work Performed

5,020 ft*lbs

Training Days

23 (2024)

History

1

Push Press PR

5 @ 140 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,750

Shoulder-to-Overhead

1,738 Reps (+25)

Milestone 1,100

Push Press

935 Reps (+25)

History (1)

History (1)

0 Comments

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