Delfin Neves Delfin Neves

03-15-2014 6:26 PM

03-15-2014 6:26 PM


Ruck March Ruck March

Ruck Marches 75 lbs 93 mins

Ruck Marches 75 lbs 93 mins

Result

5.53 mi | Rx'd -4.51136 mi

Result

5.53 mi | Rx'd -4.51136 mi

Notes

Manasquan + Boat ramp lot. GR1 w/ Challenge bricks up top + lead in the bottom. Used a 400 stride/100 shuffle for most of the hump.

Notes

Manasquan + Boat ramp lot. GR1 w/ Challenge bricks up top + lead in the bottom. Used a 400 stride/100 shuffle for most of the hump.

Community

Community


Stats

WOD Count

642nd

Level

57

Work Performed

≈ 0 ft*lbs

Training Days

21 (2024)

History

8

Stats

WOD Count

642nd

Level

57

Work Performed

≈ 0 ft*lbs

Training Days

21 (2024)

History

8


History (8)

History (8)

1 / 8
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Delfin Neves. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Delfin Neves.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Delfin Neves. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Delfin Neves. start your free trial