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Aaron Pahk Aaron Pahk

03-17-2014 9:51 PM

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Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 2:21

Result

2 mins 21 secs | Rx'd

Result

2 mins 21 secs | Rx'd

Community

Stats

WOD Count

931st

Level

-

Avg Power Output

47.1 (ft*lbs)/sec

Training Days

34 (2024)

History

2

Stats

WOD Count

931st

Level

12

Avg Power Output

47.1 (ft*lbs)/sec

Training Days

34 (2024)

History

2

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Milestone 170,000

Run

156,469 Meters (+400)

History (2)

Run 400 m TT

Intervals
Run, 400 m | 2:21

Result

2 mins 21 secs | Rx'd 2 mins 21 secs | Rx'd

Level 12 Level 12 931st WOD 931st WOD

Run 400 m TT

Interval
Run, 400 m | 1:40

Result

1 min 40 secs | Rx'd 1 min 40 secs | Rx'd ⚡41 secs ⚡41 secs

Level 23 Level 23 945th WOD 945th WOD

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