AMReps in 12 mins:
30 Cleans, 95 lbs | 30 reps
30 Cleans, 135 lbs | 30 reps
30 Cleans, 185 lbs | 10 reps
Muscle-up
AMReps in 12 mins:
30 Cleans, 95 lbs | 30 reps
30 Cleans, 135 lbs | 30 reps
30 Cleans, 185 lbs | 10 reps
Muscle-up
March 18, 2014 9:17 PM
70 reps | Rx'd
113th WOD
Result
Result
70 reps | Rx'dStats
WOD Count
113th
Level
-
Avg Power Output
99.4 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
113th
Level
-
Avg Power Output
99.4 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 750
Clean
624 Reps (+70)History (1)
History (1)
