AMReps in 3 mins:
10 Overhead Squats, 95 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Overhead Squats, 95 lbs | 10 reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Overhead Squats, 95 lbs | 10 reps
March 19, 2014 8:08 AM
30 reps | Rx'd
Level 25
110th WOD
Result
Result
30 reps | Rx'dStats
WOD Count
110th
Level
-
Training Days
29 (2024)
History
1
Stats
WOD Count
110th
Level
25
Training Days
29 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
39 kg
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
830 Reps (+10)Milestone 2,500
Squat
1,907 Reps (+20)Milestone 75
Overhead Squat
35 Reps (+20)History (1)
History (1)
