Dave Rich Dave Rich

03-17-2014 2:28 PM

03-17-2014 2:28 PM


Front Squat : 3 Rep Max Front Squat : 3 Rep Max

Sets


3 Front Squats | 285 lbs

Level 89


Sets


3 Front Squats | 285 lbs

Level 89


Result

855 lbs | 285 lbs | Rx'd 120 lbs

Result

855 lbs | 285 lbs | Rx'd 120 lbs

Community

Community


Stats

WOD Count

545th

Level

87

Work Performed

2,394 ft*lbs (+224)

Training Days

4 (2024)

History

3

Workout

Personal Record

Front Squat PR

3 @ 285 lbs 💣

Stats

WOD Count

545th

Level

87

Work Performed

2,394 ft*lbs (+224)

Training Days

4 (2024)

History

3

Workout

Personal Record

Front Squat PR

3 @ 285 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

265 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

7,601 Reps (+3)

Milestone 700

Front Squat

573 Reps (+3)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dave Rich. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dave Rich.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dave Rich. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dave Rich. start your free trial