3:00 AMRAP:
10 Burpees
20 Double Unders
3:00 AMRAP:
10 Burpees
20 Double Unders
Result
Result
1 round + 10 Burpees + 14 Double Unders | 54 reps | Rx'dStats
WOD Count
91st
Level
-
Avg Power Output
83.8 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
91st
Level
-
Avg Power Output
83.8 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Burpee
330 Reps (+20)Milestone 3,000
Jump Rope
1,542 Reps (+34)Milestone 1,000
Double Under
542 Reps (+34)History (1)
History (1)