March 20, 2014

All raw. Hook grip up to 315#.

Workout Level
76
Sets Reps Weight Lift Level
1 5 225 lbs 15
2 5 265 lbs 30
3 5 315 lbs 57
4 5 345 lbs 72
5 5 365 lbs 81
Stats
  • 17,877 ft*lbs (+3,872) of work done
  • Level 76 worldwide. Griffin status.
  • Sweet, Personal Record!
  • 365 lbs is a new 5 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
77
Milestone
76
Current
Previous Results

Below are your previous Deadlift : 5-5-5-5-5 results.

  • Totally phoned in w/ 225.
    Level
    35
    Sets Deadlift, 5 reps | 225 lbs Deadlift, 5 reps | 225 lbs Deadlift, 5 reps | 225 lbs Deadlift, 5 reps | 225 lbs Deadlift, 5 reps | 225 lbs
    Tuesday, January 1, 2013 ()
Comments

You need more results before we can create this chart.