16 mins 41 secs | Rx'd
disabled toe felt this one, bear crawls were tough... 3 burpees after every 5 broad jumps (made me jump further!)

5 rounds of: 100 ft Bear Crawls 100 ft Standing Broad Jumps
Avg Power ≈ 0.0 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Wednesday, October 27, 2010

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