AMReps in 14 mins:
60 Row (calories)s | reps
50 Toes-to-bars | reps
40 Wall Balls, 20 lbs, 10 ft | reps
30 Cleans, 135 lbs | reps
20 Muscle-ups | reps
AMReps in 14 mins:
60 Row (calories)s | reps
50 Toes-to-bars | reps
40 Wall Balls, 20 lbs, 10 ft | reps
30 Cleans, 135 lbs | reps
20 Muscle-ups | reps
Result
Result
100 reps | Rx'dStats
WOD Count
407th
Level
-
Avg Power Output
1.6 (ft*lbs)/sec
Training Days
29 (2024)
History
4
Stats
WOD Count
407th
Level
19
Avg Power Output
1.6 (ft*lbs)/sec
Training Days
29 (2024)
History
4
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,145 Reps (+0)Milestone 10,000
Squat
8,339 Reps (+0)Milestone 2,500
Wall Ball
2,121 Reps (+0)History (4)
History (4)