AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 3 reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 3 reps
March 21, 2014 3:26 AM
183 reps | Rx'd
Level 79
943rd WOD
Result
Result
183 reps | Rx'dStats
WOD Count
943rd
Level
79
Avg Power Output
≈ 63.0 (ft*lbs)/sec
Training Days
54 (2024)
History
2
Stats
WOD Count
943rd
Level
79
Avg Power Output
≈ 63.0 (ft*lbs)/sec
Training Days
54 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
900 Reps (+60)Milestone 1,500
Muscle-up
1,477 Reps (+3)Milestone 1,425
Ring Muscle-up
1,387 Reps (+3)Milestone 4,000
Toes-to-Bar
3,806 Reps (+50)Milestone 6,000
Clean
5,539 Reps (+30)Milestone 25,000
Squat
24,551 Reps (+40)Milestone 5,500
Wall Ball
5,042 Reps (+40)History (2)
History (2)
