AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | reps
March 21, 2014 2:32 PM
180 reps | Rx'd
Level 70
114th WOD
Result
Result
180 reps | Rx'dNotes
failed on my one MU attempt
Notes
failed on my one MU attempt
Stats
WOD Count
114th
Level
70
Avg Power Output
≈ 63.5 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
114th
Level
70
Avg Power Output
≈ 63.5 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
112 Reps (+60)Milestone 500
Toes-to-Bar
429 Reps (+50)Milestone 750
Clean
654 Reps (+30)Milestone 2,500
Squat
1,827 Reps (+40)Milestone 1,000
Wall Ball
716 Reps (+40)History (1)
History (1)
