AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars
40 Wall Balls, 14 lbs, 9 ft
30 Cleans, 95 lbs
20 Muscle-ups
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars
40 Wall Balls, 14 lbs, 9 ft
30 Cleans, 95 lbs
20 Muscle-ups
March 21, 2014 2:14 AM
60 reps | Rx'd
Level 41
156th WOD
Result
Result
60 reps | Rx'dNotes
I did 50 K2E and a handful of the wall balls.
Notes
I did 50 K2E and a handful of the wall balls.
Stats
WOD Count
156th
Level
41
Avg Power Output
≈ 1.2 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
156th
Level
41
Avg Power Output
≈ 1.2 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Row Calories
60 Reps (+60)Milestone 750
Clean
652 Reps (+0)Milestone 2,500
Squat
2,484 Reps (+0)Milestone 1,000
Wall Ball
641 Reps (+0)History (1)
History (1)
