AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 42 reps
40 Wall Balls, 20 lbs, 10 ft | reps
30 Cleans, 135 lbs | reps
20 Muscle-ups | reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 42 reps
40 Wall Balls, 20 lbs, 10 ft | reps
30 Cleans, 135 lbs | reps
20 Muscle-ups | reps
March 21, 2014 9:35 PM
102 reps | Rx'd
Level 19
140th WOD
Result
Result
102 reps | Rx'dStats
WOD Count
140th
Level
-
Avg Power Output
≈ 6.2 (ft*lbs)/sec
Training Days
51 (2024)
History
3
Stats
WOD Count
140th
Level
19
Avg Power Output
≈ 6.2 (ft*lbs)/sec
Training Days
51 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Row Calories
148 Reps (+60)Milestone 150
Toes-to-Bar
104 Reps (+42)Milestone 250
Clean
176 Reps (+0)Milestone 2,500
Squat
2,221 Reps (+0)Milestone 1,000
Wall Ball
763 Reps (+0)History (3)
History (3)
