Sets
1 Shoulder Press | 75 kg
Level 79
Sets
1 Shoulder Press | 75 kg
Level 79
February 23, 2014 10:06 AM
75 kg | 75 kg | Rx'd
Level 79
929th WOD
Result
Result
75 kg | 75 kg | Rx'd ⚡ 12.8578 kgNotes
did this at crossfit rotorua in New Zealand. didn't spend much time on warm up but some how ended up with a PR
Notes
did this at crossfit rotorua in New Zealand. didn't spend much time on warm up but some how ended up with a PR
Stats
WOD Count
929th
Level
79
Work Performed
319 ft*lbs (+54)
Training Days
24 (2024)
History
3
Workout
Personal Record ⚡
Shoulder Press PR
1 @ 75 kg 💣
Stats
WOD Count
929th
Level
79
Work Performed
319 ft*lbs (+54)
Training Days
24 (2024)
History
3
Workout
Personal Record ⚡
Shoulder Press PR
1 @ 75 kg 💣
Achievements
Achievements
Milestone Reached
Phenom
165 lbs
Movement Progress
Movement Progress
Milestone 5,000
Shoulder-to-Overhead
4,896 Reps (+1)Milestone 1,250
Shoulder Press
1,044 Reps (+1)History (3)
History (3)
