AMReps in 14 mins:
60 Row (calories)s | reps
50 Toes-to-bars | reps
40 Wall Balls, 20 lbs, 10 ft | reps
30 Cleans, 135 lbs | reps
20 Muscle-ups | reps
AMReps in 14 mins:
60 Row (calories)s | reps
50 Toes-to-bars | reps
40 Wall Balls, 20 lbs, 10 ft | reps
30 Cleans, 135 lbs | reps
20 Muscle-ups | reps
March 23, 2014 12:16 AM
177 reps | Rx'd
Level 53
1791st WOD
Result
Result
177 reps | Rx'dStats
WOD Count
1791st
Level
53
Avg Power Output
1.4 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
1791st
Level
53
Avg Power Output
1.4 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Movement Progress
Movement Progress
Milestone 4,500
Clean
3,840 Reps (+0)Milestone 30,000
Squat
29,393 Reps (+0)Milestone 8,500
Wall Ball
8,160 Reps (+0)History (1)
History (1)
