AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
0 Muscle-ups
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
0 Muscle-ups
Result
Result
180 reps | Rx'dStats
WOD Count
322nd
Level
70
Avg Power Output
≈ 53.6 (ft*lbs)/sec
Training Days
32 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
322nd
Level
70
Avg Power Output
≈ 53.6 (ft*lbs)/sec
Training Days
32 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
887 Reps (+60)Milestone 1,000
Toes-to-Bar
922 Reps (+50)Milestone 2,250
Clean
2,183 Reps (+30)Milestone 10,000
Squat
9,196 Reps (+40)Milestone 3,000
Wall Ball
2,717 Reps (+40)History (3)
History (3)