Aaron Pahk Aaron Pahk

03-21-2014 11:19 PM

03-21-2014 11:19 PM


14.4 / 23.1 Rx'd - CrossFit Games Open 14.4 / 23.1 Rx'd - CrossFit Games Open

AMReps in 14 mins:
60 Row (calories)s | reps
50 Toes-to-bars | reps
40 Wall Balls, 20 lbs, 10 ft | reps
30 Cleans, 135 lbs | reps
20 Muscle-ups | reps

AMReps in 14 mins:
60 Row (calories)s | reps
50 Toes-to-bars | reps
40 Wall Balls, 20 lbs, 10 ft | reps
30 Cleans, 135 lbs | reps
20 Muscle-ups | reps

Result

182 reps | Rx'd

Result

182 reps | Rx'd

Notes

Tie break Time 13:48

Notes

Tie break Time 13:48

Community

Community


Stats

WOD Count

934th

Level

77

Avg Power Output

1.4 (ft*lbs)/sec

Training Days

36 (2024)

History

1

Stats

WOD Count

934th

Level

77

Avg Power Output

1.4 (ft*lbs)/sec

Training Days

36 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

170 reps

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,130 Reps (+0)

Milestone 17,500

Squat

16,315 Reps (+0)

Milestone 2,500

Wall Ball

2,469 Reps (+0)

History (1)

History (1)

0 Comments

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