AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 3 reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 3 reps
March 22, 2014 8:24 PM
183 reps | Rx'd
Level 79
765th WOD
Result
Result
183 reps | Rx'dNotes
Going to do over on Monday...
Notes
Going to do over on Monday...
Stats
WOD Count
765th
Level
79
Avg Power Output
≈ 66.3 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
765th
Level
79
Avg Power Output
≈ 66.3 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Milestone Reached
Row Calories
250 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
251 Reps (+60)Milestone 600
Muscle-up
533 Reps (+3)Milestone 450
Ring Muscle-up
427 Reps (+3)Milestone 2,500
Toes-to-Bar
2,187 Reps (+50)Milestone 3,000
Clean
2,840 Reps (+30)Milestone 12,500
Squat
11,319 Reps (+40)Milestone 4,000
Wall Ball
3,616 Reps (+40)History (1)
History (1)
