AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 0 reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 0 reps
March 22, 2014 4:37 PM
180 reps | Rx'd
Level 70
39th WOD
Result
Result
180 reps | Rx'dStats
WOD Count
39th
Level
70
Avg Power Output
≈ 59.4 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
39th
Level
70
Avg Power Output
≈ 59.4 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 250
Row Calories
179 Reps (+60)Milestone 60
Muscle-up
55 Reps (+0)Milestone 75
Ring Muscle-up
55 Reps (+0)Milestone 150
Toes-to-Bar
78 Reps (+50)Milestone 250
Clean
68 Reps (+30)Milestone 750
Squat
249 Reps (+40)Milestone 300
Wall Ball
167 Reps (+40)History (1)
History (1)
