AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 11 reps
30 Cleans, 95 lbs | reps
20 Muscle-ups | reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 11 reps
30 Cleans, 95 lbs | reps
20 Muscle-ups | reps
March 23, 2014 11:10 AM
121 reps | Rx'd
Level 47
186th WOD
Result
Result
121 reps | Rx'dStats
WOD Count
186th
Level
47
Avg Power Output
48.2 (ft*lbs)/sec
Training Days
30 (2024)
History
2
Stats
WOD Count
186th
Level
47
Avg Power Output
48.2 (ft*lbs)/sec
Training Days
30 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Row Calories
99 Reps (+60)Milestone 300
Toes-to-Bar
224 Reps (+50)Milestone 500
Clean
487 Reps (+0)Milestone 5,000
Squat
2,619 Reps (+11)Milestone 1,000
Wall Ball
685 Reps (+11)History (2)
History (2)
