AMReps in 8 mins:
10 Deadlifts, 95 lbs | reps
15 Box Jumps, 20 in | reps
15 Deadlifts, 135 lbs | reps
15 Box Jumps, 20 in | reps
20 Deadlifts, 155 lbs | reps
15 Box Jumps, 20 in | reps
25 Deadlifts, 185 lbs | reps
15 Box Jumps, 20 in | reps
30 Deadlifts, 205 lbs | reps
15 Box Jumps, 20 in | reps
35 Deadlifts, 225 lbs | reps
15 Box Jumps, 20 in | reps
AMReps in 8 mins:
10 Deadlifts, 95 lbs | reps
15 Box Jumps, 20 in | reps
15 Deadlifts, 135 lbs | reps
15 Box Jumps, 20 in | reps
20 Deadlifts, 155 lbs | reps
15 Box Jumps, 20 in | reps
25 Deadlifts, 185 lbs | reps
15 Box Jumps, 20 in | reps
30 Deadlifts, 205 lbs | reps
15 Box Jumps, 20 in | reps
35 Deadlifts, 225 lbs | reps
15 Box Jumps, 20 in | reps
March 23, 2014 9:27 AM
90 reps | Rx'd
Level 47
187th WOD
Result
Result
90 reps | Rx'dStats
WOD Count
187th
Level
47
Avg Power Output
7.6 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
187th
Level
47
Avg Power Output
7.6 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
933 Reps (+0)Milestone 200
Deadlift
125 Reps (+0)History (1)
History (1)
