AMReps in 14 mins:
60 Row (calories)s | reps
50 Toes-to-bars | reps
40 Wall Balls, 14 lbs, 9 ft | reps
30 Cleans, 95 lbs | reps
20 Muscle-ups | reps
AMReps in 14 mins:
60 Row (calories)s | reps
50 Toes-to-bars | reps
40 Wall Balls, 14 lbs, 9 ft | reps
30 Cleans, 95 lbs | reps
20 Muscle-ups | reps
March 21, 2014 1:09 PM
84 reps | Rx'd
Level 43
56th WOD
Result
Result
84 reps | Rx'dStats
WOD Count
56th
Level
43
Avg Power Output
1.2 (ft*lbs)/sec
Training Days
28 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
56th
Level
43
Avg Power Output
1.2 (ft*lbs)/sec
Training Days
28 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Clean
75 Reps (+0)Milestone 1,500
Squat
1,043 Reps (+0)Milestone 300
Wall Ball
280 Reps (+0)History (2)
History (2)
