AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 8 reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 8 reps
March 14, 2014 8:32 PM
188 reps | Rx'd
Level 89
1351st WOD
Result
Result
188 reps | Rx'dStats
WOD Count
1351st
Level
89
Avg Power Output
107.0 (ft*lbs)/sec
Training Days
34 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1351st
Level
89
Avg Power Output
107.0 (ft*lbs)/sec
Training Days
34 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Milestone Reached
Row Calories
500 Reps
Milestone Reached
Toes-to-Bar
4,500 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
541 Reps (+60)Milestone 1,400
Muscle-up
1,341 Reps (+8)Milestone 1,200
Ring Muscle-up
1,162 Reps (+8)Milestone 5,000
Toes-to-Bar
4,539 Reps (+50)Milestone 6,000
Clean
5,794 Reps (+30)Milestone 25,000
Squat
23,271 Reps (+40)Milestone 5,000
Wall Ball
4,824 Reps (+40)History (2)
History (2)
