AMReps in 14 mins:
60 Row (calories)s | reps
50 Toes-to-bars | reps
40 Wall Balls, 14 lbs, 9 ft | reps
30 Cleans, 95 lbs | reps
20 Muscle-ups | reps
AMReps in 14 mins:
60 Row (calories)s | reps
50 Toes-to-bars | reps
40 Wall Balls, 14 lbs, 9 ft | reps
30 Cleans, 95 lbs | reps
20 Muscle-ups | reps
March 23, 2014 6:58 PM
133 reps | Rx'd
Level 50
164th WOD
Result
Result
133 reps | Rx'dStats
WOD Count
164th
Level
50
Avg Power Output
1.2 (ft*lbs)/sec
Training Days
37 (2024)
History
4
Stats
WOD Count
164th
Level
50
Avg Power Output
1.2 (ft*lbs)/sec
Training Days
37 (2024)
History
4
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 750
Clean
561 Reps (+0)Milestone 5,000
Squat
2,579 Reps (+0)Milestone 1,000
Wall Ball
713 Reps (+0)History (4)
History (4)
