AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 12 reps
20 Muscle-ups
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 12 reps
20 Muscle-ups
March 23, 2014 1:13 PM
162 reps | Rx'd
Level 34
166th WOD
Result
Result
162 reps | Rx'd ⚡22 repsNotes
Redo from Friday. +22 reps.
Notes
Redo from Friday. +22 reps.
Stats
WOD Count
166th
Level
34
Avg Power Output
≈ 40.4 (ft*lbs)/sec (+18.4)
Training Days
25 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
166th
Level
34
Avg Power Output
≈ 40.4 (ft*lbs)/sec (+18.4)
Training Days
25 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 250
Row Calories
178 Reps (+60)Milestone 1,000
Toes-to-Bar
764 Reps (+50)Milestone 1,500
Clean
927 Reps (+12)Milestone 5,000
Squat
4,061 Reps (+40)Milestone 1,000
Wall Ball
544 Reps (+40)History (2)
History (2)
