AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 20 reps
20 Muscle-ups | reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 20 reps
20 Muscle-ups | reps
March 24, 2014 9:23 AM
170 reps | Rx'd
Level 44
627th WOD
Result
Result
170 reps | Rx'dStats
WOD Count
627th
Level
44
Avg Power Output
≈ 44.1 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
627th
Level
44
Avg Power Output
≈ 44.1 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
193 Reps (+60)Milestone 1,000
Toes-to-Bar
697 Reps (+50)Milestone 2,250
Clean
1,659 Reps (+20)Milestone 12,500
Squat
11,987 Reps (+40)Milestone 3,000
Wall Ball
2,897 Reps (+40)History (1)
History (1)
