AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft
30 Cleans, 135 lbs
20 Muscle-ups
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft
30 Cleans, 135 lbs
20 Muscle-ups
March 24, 2014 9:07 AM
110 reps | Rx'd
Level 20
86th WOD
Result
Result
110 reps | Rx'dStats
WOD Count
86th
Level
-
Avg Power Output
≈ 7.6 (ft*lbs)/sec
Training Days
41 (2024)
History
2
Stats
WOD Count
86th
Level
20
Avg Power Output
≈ 7.6 (ft*lbs)/sec
Training Days
41 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Row Calories
60 Reps (+60)Milestone 150
Toes-to-Bar
75 Reps (+50)Milestone 250
Clean
101 Reps (+0)Milestone 2,500
Squat
1,729 Reps (+0)Milestone 1,000
Wall Ball
843 Reps (+0)History (2)
History (2)
