March 21, 2014

Should have been rowing faster. Too many breaks during wall balls. I could have made it to the rings.

Workout Level
55
CrossFit Games Open 14.4 : 177 reps | Rx'd

AMReps in 14 mins: 60 Row (calories)s | reps 50 Toes-to-bars | reps 40 Wall Balls, 20 lbs, 10 ft | reps 30 Cleans, 135 lbs | reps 20 Muscle-ups | reps

Stats
  • 1.6 (ft*lbs)/sec avg power output
  • Level 55 worldwide. Lion status.
Milestone

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Level
60
Milestone
55
Current
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  • Adam C
    March 21, 2014
    Should have been rowing faster. Too many breaks during wall balls. I could have made it to the rings.
    AMReps in 14 mins: 60 Row (calories)s | reps 50 Toes-to-bars | reps 40 Wall Balls, 20 lbs, 10 ft | reps 30 Cleans, 135 lbs | reps 20 Muscle-ups | reps