AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 4 reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 4 reps
Result
Result
184 reps | Rx'd ⚡ 1 repsStats
WOD Count
944th
Level
82
Avg Power Output
≈ 63.9 (ft*lbs)/sec (+0.9)
Training Days
55 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
944th
Level
82
Avg Power Output
≈ 63.9 (ft*lbs)/sec (+0.9)
Training Days
55 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
960 Reps (+60)Milestone 1,500
Muscle-up
1,481 Reps (+4)Milestone 1,425
Ring Muscle-up
1,391 Reps (+4)Milestone 4,000
Toes-to-Bar
3,856 Reps (+50)Milestone 6,000
Clean
5,569 Reps (+30)Milestone 25,000
Squat
24,591 Reps (+40)Milestone 5,500
Wall Ball
5,082 Reps (+40)History (2)
History (2)