Clay Watson Clay Watson

10-28-2010 8:23 AM

10-28-2010 8:23 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 255 lbs

Level 58


10 Back Squats | 295 lbs

Level 84


5 Back Squats | 275 lbs

Level 70


Sets


5 Back Squats | 255 lbs

Level 58


10 Back Squats | 295 lbs

Level 84


5 Back Squats | 275 lbs

Level 70


Result

5600 lbs | 255 lbs, 275 lbs, and 295 lbs (10) | Rx'd

Result

5600 lbs | 255 lbs, 275 lbs, and 295 lbs (10) | Rx'd

Community

Community


Stats

WOD Count

177th

Level

99

Work Performed

15,097 ft*lbs

Training Days

136 (2024)

History

2

Workout

Personal Record

Back Squat PR

10 @ 295 lbs 💣

Stats

WOD Count

177th

Level

99

Work Performed

15,097 ft*lbs

Training Days

136 (2024)

History

2

Workout

Personal Record

Back Squat PR

10 @ 295 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,099 Reps (+20)

Milestone 300

Back Squat

232 Reps (+20)

History (2)

History (2)

0 Comments

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