AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 21 reps
30 Cleans, 135 lbs
20 Muscle-ups
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 21 reps
30 Cleans, 135 lbs
20 Muscle-ups
March 24, 2014 6:26 PM
131 reps | Rx'd
Level 21
141st WOD
Result
Result
131 reps | Rx'd ⚡ 29 repsStats
WOD Count
141st
Level
-
Avg Power Output
≈ 16.7 (ft*lbs)/sec (+10.5)
Training Days
52 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
141st
Level
21
Avg Power Output
≈ 16.7 (ft*lbs)/sec (+10.5)
Training Days
52 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Toes-to-Bar
150 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
208 Reps (+60)Milestone 300
Toes-to-Bar
154 Reps (+50)Milestone 250
Clean
176 Reps (+0)Milestone 2,500
Squat
2,242 Reps (+21)Milestone 1,000
Wall Ball
784 Reps (+21)History (3)
History (3)
