2 rounds of:
Run, 400 m
25 Kettlebell Swings, 70 lbs
25 Thrusters, 75 lbs
2 rounds of:
Run, 400 m
25 Kettlebell Swings, 70 lbs
25 Thrusters, 75 lbs
Result
Result
13 mins 1 sec | Rx'dStats
WOD Count
935th
Level
-
Avg Power Output
85.8 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
935th
Level
-
Avg Power Output
85.8 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
2,000 Reps
Movement Progress
Movement Progress
Milestone 170,000
Run
157,269 Meters (+800)Milestone 17,500
Squat
16,365 Reps (+50)Milestone 2,250
Thruster
2,001 Reps (+50)Milestone 6,500
Kettlebell Swing
6,483 Reps (+50)History (1)
History (1)